Seasonal Cadences: This Winter is Humbling Me

How the seasonal shifts impact my daily cadences around work, rest, and movement and what I'm learning this Winter about moving slower and taking my time.

Why I'm Stepping Back from Social Media in 2026

How I'm shifting my marketing strategies in 2026 to step back from social media and lean into thought leadership and in person events.

Why Introverts Should Go to Conferences

Going to conferences can be great for your career but challenging if you're an introvert. I share 3 reason why you should go to conferences and 6 lessons I learned.

Reflecting On Neptune in Pisces and Wish Fulfillment

As the Neptune in Pisces transit comes to a close, I'm reflecting on what Neptune has taught me about wish fulfillment and aligning your wishes with your values.

Balancing Work and Conference Attendance as an ADHD Introvert

As an ADHD entrepreneur, I'm sharing my energy management plan attending conferences, including travel logistics, emotional regulation, and work prioritization.

Working with Seasonal Routines - Shifting from Summer to Fall

An honest reflection on how I'm shifting my seasonal routines from summer to fall based on changes in my energy and work schedule as an entrepreneur with ADHD.

The Bare Minimum Month: A Recap

Exhausted from a demanding year, I took a "bare minimum month" to reset. Here's what I learned about burnout recovery, rest, and re-prioritizing my life.

The New Astrological Order

If your cadences are based in astrology, then you need to adjust them to align with 2025's astrological shifts by observing newly emerging themes in your life.

A Second Quarter Work Cadences Check In

Mid-year check-in on maintaining work cadences while rebuilding my business with ADHD. There are updates on social media strategy, tech-free days, and systems.